Ingredients:-
Rice 1 cup (soaked for 1/2 hr)
Moong sprouts 1/2 cup
Carrot finely chopped 1/2 cup
French beans chopped 1/2 cup
Peanuts 3 tbsp
Cumin seeds 1/2 tsp
Onion sliced 1
Tomota paste of 1 tomato
A pinch of turmeric
Garam masala 1/2tsp
Garlic paste 1/2 tsp
Method:-
Wash rice and soak it in 2 cups of water for 1/2hr
In a microwave safe dish add oil,peanuts,cumin and chopped onions..Microwave for 5 mintues on high (100% power)
Add haldi,salt and garam masala.Mix well.Add sprouts,carrot,beans and tomato paste.Microwave for 3 minutes.
Add rice alone with the water to the tomato masala.Mix well .Microwave covered for 12 minutes.Allow to stand for 3 minutes.
Fluff with a fork.Serve hot.
Nice and healthy recipe saritha looks yumm.
ReplyDeleteLovely rice dish and cooked to perfection.Love the combo of veg and peanuts with rice.
ReplyDeleteWowww mouthwatering rice, am loving it..
ReplyDeletehealthy and easy meal....delicious!!
ReplyDeleteLove the ingredients going in there.
ReplyDeletehi
ReplyDeleteyou have wonderful space here,variety recipes...