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Thursday, February 03, 2011

Grilled Vegetable Tikkis


What are required

Cauliflower 4-5 florets

Potatoes 4 medium-sized

Carrot 3

Green peas 1/2 cup

French beans 5-6

Any other veggies of your choice

Green chutney 2 tbsp

Oats 1/2 cup

Salt as per taste

Oil 3 tbsp

For green chutney

Mint leaves 2 cups

Coriander leaves 1 cup

Amchur powder 2 tbsp

Green chillies 3-4

Cumin seeds roasted 1 tbsp

Grind all the above ingredients for green chutney.Green chutney can be stored for long in fridge

Now how to do the tikkis/cutlets

Boil all the veggies and drain water.

Dry roast oats and cool it.

Mix all the veggies,oats,green chutney and salt.

Heat the grill and brush it with oil.Make small patties and place them on the grill.

My grill is powered by electricity so the tikkis were done quite quickly.So the grilling time depends on the type of grill used.Once they are browned on both sides,sprinkle chat masala and serve hot.

This can be served with green chutney mixed with curd.
at

11 comments:

  1. Finla3 February 2011 at 02:38

    They look so so yumm.

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  2. Priya Suresh3 February 2011 at 03:16

    Grilled cutlets looks fabulous and yummy..

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  3. Indian Khana3 February 2011 at 04:34

    Looks yum ...very tempting

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  4. Umm Mymoonah3 February 2011 at 04:34

    Looks very appetizing, so yummy.

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  5. Ms.Chitchat3 February 2011 at 05:27

    Lovely looking tikkis,like the idea of grilling the tikkis.

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  6. Hamaree Rasoi3 February 2011 at 10:15

    Tikkis look so awesome ! can i get a few ?

    Deepa
    Hamaree Rasoi

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  7. Chitra3 February 2011 at 12:08

    Cutlets look yummy :

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  8. Unknown3 February 2011 at 13:18

    Love the idea of adding oats in the tikki and wow on adding all those veggies, surely makes it so much healthier.

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  9. Swathi3 February 2011 at 16:12

    Grilled vegetable tikki looks delicious.

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  10. Unknown6 February 2011 at 11:15

    Wow yummy tikkis have to try the option of grilling

    ReplyDelete
  11. Raw_Girl6 February 2011 at 11:17

    That is one tasty looking dish! Hope you'll drop by at rawgirlinmumbai.blogspot.com for some rawpiration.

    ReplyDelete

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