What are required
Cauliflower 4-5 florets
Potatoes 4 medium-sized
Carrot 3
Green peas 1/2 cup
French beans 5-6
Any other veggies of your choice
Green chutney 2 tbsp
Oats 1/2 cup
Salt as per taste
Oil 3 tbsp
For green chutney
Mint leaves 2 cups
Coriander leaves 1 cup
Amchur powder 2 tbsp
Green chillies 3-4
Cumin seeds roasted 1 tbsp
Grind all the above ingredients for green chutney.Green chutney can be stored for long in fridge
Now how to do the tikkis/cutlets
Boil all the veggies and drain water.
Dry roast oats and cool it.
Mix all the veggies,oats,green chutney and salt.
Heat the grill and brush it with oil.Make small patties and place them on the grill.
My grill is powered by electricity so the tikkis were done quite quickly.So the grilling time depends on the type of grill used.Once they are browned on both sides,sprinkle chat masala and serve hot.
This can be served with green chutney mixed with curd.
They look so so yumm.
ReplyDeleteGrilled cutlets looks fabulous and yummy..
ReplyDeleteLooks yum ...very tempting
ReplyDeleteLooks very appetizing, so yummy.
ReplyDeleteLovely looking tikkis,like the idea of grilling the tikkis.
ReplyDeleteTikkis look so awesome ! can i get a few ?
ReplyDeleteDeepa
Hamaree Rasoi
Cutlets look yummy :
ReplyDeleteLove the idea of adding oats in the tikki and wow on adding all those veggies, surely makes it so much healthier.
ReplyDeleteGrilled vegetable tikki looks delicious.
ReplyDeleteWow yummy tikkis have to try the option of grilling
ReplyDeleteThat is one tasty looking dish! Hope you'll drop by at rawgirlinmumbai.blogspot.com for some rawpiration.
ReplyDelete